Inside you’ll discover the 3 secrets that will transform your body AND your soul, so
you live a healthier, more purposeful life…
Inside you’ll discover the 3 secrets that will transform your body AND your soul, so
you live a healthier, more purposeful life…
Your relentless dedication has brought you great success in your life's work. Yet in that worthwhile journey, your health and wellness has taken a backseat.
This has left you feeling imbalanced, disconnected, and trapped in a body that doesn't quite reflect who you TRULY are.
However, today you have an opportunity... To look beyond the daily grind and see the potential for a healthier, more fulfilled YOU. I invite you to reclaim your vital energy, self-worth, and inner peace.
My mission is to guide your transformation - using the physical as a gateway to also bring profound change in your mind and soul.
Your relentless dedication has brought you great success in your life's work. Yet in that worthwhile journey, your health and wellness has taken a backseat.
This has left you feeling imbalanced, disconnected, and trapped in a body that doesn't quite reflect who you TRULY are.
However, today you have an opportunity... To look beyond the daily grind and see the potential for a healthier, more fulfilled YOU. I invite you to reclaim your vital energy, self-worth, and inner peace.
My mission is to guide your transformation - using the physical as a gateway to also bring profound change in your mind and soul.
First, we’ll guide you through clarifying exercises to uncover your “Why” - the deeper reasons behind your fitness goals beyond just looking good. This fuels your motivation for profound change.
Through an in-depth assessment, we identify any mindset blocks, unhelpful habits or lifestyle factors holding you back. Then we strategize a custom plan to redesign your daily routine for success.
Using your goals, preferences and assessment data, we craft a fully customized workout regimen and nutrition plan created by our sports nutritionist that is precisely tailored for your body and goals.
You’ll learn our powerful Mindset Mastery M.A.V. Method to help rewire your brain for unstoppable focus, motivation, and spiritual anchoring as you embark on this quest.
Implement your custom program through our coaching app hub where we track your progress. You’ll receive direct guidance, accountability, meal suggestions, and program adjustments as needed.
Every few weeks we’ll hold video check-ins to address any struggles, reset your mindset, celebrate wins and make calculated program upgrades to propel you forward.
We work in two phases - First 3 months to forge your dream physique through strategic fat loss protocols. Then 3 more months of reverse dieting to teach you how to master maintaining your new body.
First, we’ll guide you through clarifying exercises to uncover your “Why” - the deeper reasons behind your fitness goals beyond just looking good. This fuels your motivation for profound change.
Through an in-depth assessment, we identify any mindset blocks, unhelpful habits or lifestyle factors holding you back. Then we strategize a custom plan to redesign your daily routine for success.
Using your goals, preferences and assessment data, we craft a fully customized workout regimen and nutrition plan created by our sports nutritionist that is precisely tailored for your body and goals.
You’ll learn our powerful Mindset Mastery M.A.V. Method to help rewire your brain for unstoppable focus, motivation, and spiritual anchoring as you embark on this quest.
Implement your custom program through our coaching app hub where we track your progress. You’ll receive direct guidance, accountability, meal suggestions, and program adjustments as needed.
Every few weeks we’ll hold video check-ins to address any struggles, reset your mindset, celebrate wins and make calculated program upgrades to propel you forward.
We work in two phases - First 3 months to forge your dream physique through strategic fat loss protocols. Then 3 more months of reverse dieting to teach you how to master maintaining your new body.
Gain insights and strategies for improving your sleep, leading to better energy levels and enhanced fitness results.
Engage in educational sessions covering various aspects of fitness and soul growth, coupled with group meditations for a holistic experience.
Enjoy a collection of high-protein recipes, smoothies, and no-cook meals that are both delicious and healthy, ensuring you never feel deprived on your wellness journey.
A platform where you can request and offer prayers to foster a supportive and spiritually connected community.
Dive into this ebook and accompanying goal workshop to master your mindset for lasting weight loss and personal transformation.
Cut through the noise with a guide that clarifies which supplements are effective and which ones aren't worth your investment.
Learn how to stay on track during your travels with effective hotel room workouts designed for busy days when you can't hit the gym.
Connect with fellow program participants in a private Facebook group for ongoing peer support, recipe sharing, and motivation.
Learn our exclusive intermittent fasting protocol that helps you conquer cravings, amplify focus, and open gateways for profound personal growth of mind, body, and soul.
Gain insights and strategies for improving your sleep, leading to better energy levels and enhanced fitness results.
Engage in educational sessions covering various aspects of fitness and soul growth, coupled with group meditations for a holistic experience.
Enjoy a collection of high-protein recipes, smoothies, and no-cook meals that are both delicious and healthy, ensuring you never feel deprived on your wellness journey.
A platform where you can request and offer prayers to foster a supportive and spiritually connected community.
Dive into this ebook and accompanying goal workshop to master your mindset for lasting weight loss and personal transformation.
Cut through the noise with a guide that clarifies which supplements are effective and which ones aren't worth your investment.
Learn how to stay on track during your travels with effective hotel room workouts designed for busy days when you can't hit the gym.
Connect with fellow program participants in a private Facebook group for ongoing peer support, recipe sharing, and motivation.
Learn our exclusive intermittent fasting protocol that helps you conquer cravings, amplify focus, and open gateways for profound personal growth of mind, body, and soul.
This invaluable resource will show you how to seamlessly incorporate your wellness journey into your busy schedule, ensuring no aspect of your wellness is left behind.
This invaluable resource will show you how to seamlessly incorporate your fitness journey into your busy schedule, ensuring no aspect of your wellness is left behind.
When you join this 1-On-1 Program, your investment is protected by our Unconditional Success Guarantee. It’s pretty simple...
If you follow my exact process and you don’t lose 10 to 30 pounds in 90 days or less, I'll coach you for FREE for an additional 90 days.
This means your transformation is guaranteed, as long as you engage fully and follow the structured plan. This is why your decision to invest in this program today is absolutely risk-free.
When you join this 1-On-1 Program, your investment is protected by our Unconditional Success Guarantee. It’s pretty simple...
If you follow my exact process and you don’t lose 10 to 30 pounds in 90 days or less, I’ll coach you for FREE for an additional 90 days.
This means your transformation is guaranteed, as long as you engage fully and follow the structured plan. This is why your decision to invest in this program today is absolutely risk-free.
''When I started I was always low in energy... I committed to the process and did the work... and went into the best shape that I've never been in..''
''I'm here to tell to anybody who is in the fence about joining to go through the program today... There will never be a perfect time to get started... It is worth every dime...''
''I was severely overweight... I hate the way I looked and felt... I was skeptical at first... there is not enough words to describe how much this has help me''
''When I started I was always low in energy... I committed to the process and did the work... and went into the best shape that I've never been in..''
''I'm here to tell to anybody who is in the fence about joining to go through the program today... There will never be a perfect time to get started...
It is worth every dime...''
''I was severely overweight... I hate the way I looked and felt... I was skeptical at first...
there is not enough words to describe how much this has help me''
Not so long ago I was 70 pounds overweight, struggling with high blood pressure and alcohol, while climbing the tech ladder at Fortune 500 companies.
My transformation wasn’t just physical though…
I redefined my mindset, uncovered the profound connection between body and spirit, and finally found a purpose in life.
This is when I left the corporate world to help others achieve their own transformations…
And now, I want to invite you to embark on this path of renewal and discover your true potential.
Not so long ago I was 70 pounds overweight, struggling with high blood pressure and alcohol, while climbing the tech ladder at Fortune 500 companies.
My transformation wasn’t just physical though…
I redefined my mindset, uncovered the profound connection between body and spirit, and finally found a purpose in life.
This is when I left the corporate world to help others achieve their own transformations…
And now, I want to invite you to embark on this path of renewal and discover your true potential.
You’re not destined to be out of shape or dissatisfied with life. You’re destined for more…
But to achieve that you need to confront and move beyond the frustrations and limitations that are holding you back. If you don’t, your ideal life will always be just out of reach.
The good news is, you now have a choice…
You can continue down your current path, letting stress and poor health define your daily experience…
Or, you can take a bold step towards achieving the physique and peace of mind you’ve always wanted… a life filled with vitality, clarity, and profound personal satisfaction.
Click below and start your transformative journey right now.
You’re not destined to be out of shape or dissatisfied with life. You’re destined for more…
But to achieve that you need to confront and move beyond the frustrations and limitations that are holding you back. If you don’t, your ideal life will always be just out of reach.
The good news is, you now have a choice…
You can continue down your current path, letting stress and poor health define your daily experience…
Or, you can take a bold step towards achieving the physique and peace of mind you’ve always wanted… a life filled with vitality, clarity, and profound personal satisfaction.
Click below and start your transformative journey right now.
The daily time commitment can vary depending on your specific goals and current fitness level, but generally, you should expect to dedicate about [30-60 minutes] for workouts.
Additionally, meal preparation time can be minimized with our high-protein recipes, smoothies, and no-cook meal options designed for busy professionals.
And our "Time Management for Fitness" mini-course will also provide you with strategies to efficiently integrate health and fitness into your busy schedule.
We have specifically designed the program to accommodate busy professionals who travel.
You'll have access to our Travel Workout Guide, which includes effective workouts that can be done right in your hotel room or with minimal equipment.
Additionally, the meal plans can be adapted to fit dining out and on-the-go eating, ensuring you can stay on track wherever you are.
Absolutely! Our nutritionists craft each meal plan to cater to individual dietary needs and preferences, including vegan, gluten-free, low-carb, or any other specific dietary requirements.
We ensure that your nutritional plan aligns with your health goals while accommodating your lifestyle and food preferences.
The personal workout plan is developed after an initial assessment using our training app, which helps us understand your current fitness level and health stats.
Based on this data, plus your specific goals and any physical limitations, we create a customized workout plan.
This plan evolves as you progress, with regular adjustments made during our biweekly check-in calls to ensure optimal results and prevent plateaus.
Our program comes with an Unconditional Success Guarantee: If you follow the prescribed plan and do not lose between 10 to 30 pounds in 90 days or less, we will coach you for FREE for an additional 90 days.
The daily time commitment can vary depending on your specific goals and current fitness level, but generally, you should expect to dedicate about [30-60 minutes] for workouts.
Additionally, meal preparation time can be minimized with our high-protein recipes, smoothies, and no-cook meal options designed for busy professionals.
And our "Time Management for Fitness" mini-course will also provide you with strategies to efficiently integrate health and fitness into your busy schedule.
We have specifically designed the program to accommodate busy professionals who travel.
You'll have access to our Travel Workout Guide, which includes effective workouts that can be done right in your hotel room or with minimal equipment.
Additionally, the meal plans can be adapted to fit dining out and on-the-go eating, ensuring you can stay on track wherever you are.
Absolutely! Our nutritionists craft each meal plan to cater to individual dietary needs and preferences, including vegan, gluten-free, low-carb, or any other specific dietary requirements.
We ensure that your nutritional plan aligns with your health goals while accommodating your lifestyle and food preferences.
The personal workout plan is developed after an initial assessment using our training app, which helps us understand your current fitness level and health stats.
Based on this data, plus your specific goals and any physical limitations, we create a customized workout plan.
This plan evolves as you progress, with regular adjustments made during our biweekly check-in calls to ensure optimal results and prevent plateaus.
Our program comes with an Unconditional Success Guarantee: If you follow the prescribed plan and do not lose between 10 to 30 pounds in 90 days or less, we will coach you for FREE for an additional 90 days.
©Copyright | All rights reserved | Sleeping Giants Fitness 2024
©Copyright | All rights reserved | Sleeping Giants Fitness 2024